
Using 100+ biomarkers, Vitality Blueprint helps uncover the key physiological factors affecting your energy, recovery, hormones, and long-term health.

Most health advice is based on guessing.
What works for one person may not work for another.
Because every body is different.
Until now, we’ve mostly had to coach based on symptoms.
Now we can actually measure what’s happening inside your body.

Brigade has partnered with Vitality Blueprint, an advanced performance bloodwork system designed to help identify what’s limiting your health and performance.
This system analyzes 100+ biomarkers and identifies the key physiological constraints affecting things like:

Traditional bloodwork is designed to detect disease.
Performance bloodwork is designed to optimize health.
Most lab panels simply tell you if something is “normal.”
Vitality Blueprint helps identify what could be improved to help you feel and perform better.


When you participate in the Vitality Blueprint program, you receive:
Comprehensive Blood Analysis
Testing across 100+ biomarkers related to metabolism, hormones, inflammation, and more.
Personalized Health Insights
Clear explanations of what your biomarkers reveal about your health.
Customized Performance Protocol
Actionable recommendations around:
Nutrition
Exercise
Recovery
Lifestyle habits
Supplementation
Clear Next Steps
Instead of overwhelming you with data, the system highlights the key factors that will make the biggest impact on your health.



Step 1 - Purchase your Vitality Blueprint test with the link below.
Step 2 - Check your email to set up your account and schedule your blood draw.
Step 3 - Receive your personalized report and protocol outlining recommended improvements in the Vitality Blueprint platform.
Step 4 - Meet with your Brigade Coach to review the results and develop a plan.
Step 5 - Apply the recommendations and track your progress in the Brigade HSN App.
At Brigade, we believe health is built on the foundations of:
Movement
Nutrition
Sleep
Stress management
Community
Vitality Blueprint adds a powerful new layer to this approach by helping us understand the physiology behind your health.
This allows us to coach more effectively and help our members achieve even better results.

No. The testing is valuable for anyone interested in improving their health, energy, and longevity.
Yes. Your results include detailed insights and clear recommendations.
Many people test once or twice per year to track improvements and monitor health but you can also add your own results from outside sources to log your history.
This is performance-focused bloodwork designed to provide insights into health and physiology.
